Weigh In record (no journal entry) for 30 January 2024
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99 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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860 kcal
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Fat: 28.25g | Prot: 30.14g | Carbs: 122.83g.
Breakfast: Pão de Queijo, Visconti Torrada Multigrãos, Café, Tirolez Creme de Ricota Light. Lunch: Beterraba Cozida, Calabresa, Macarrão sem Carne com Molho de Tomate. Dinner: Belvita Belvita Maçã e Canela, Salada de Frutas. more...
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Gaining 1.3 kg a Week
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alilliann's Weight History
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