Weigh In record (no journal entry) for 07 February 2024
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86.5 kg
Lost so far: 11.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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906 kcal
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Fat: 35.42g | Prot: 46.73g | Carbs: 100.90g.
Breakfast: Té (Infusión), Huevo Cocido. Lunch: Lentejas con Arroz. Dinner: Hellmann's Mayonesa, Huevo Tibio, Brócoli Cocido (sin Grasa Añadida en la Cocina), Gourmet Sopa para uno Consomé de Pollo. Snacks/Other: Loncoleche Yogurt Protein Natural Endulzado , Monster Monster Energy. more...
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Losing 0.5 kg a Week
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vaneritolay's Weight History
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