Weigh In record (no journal entry) for 18 May 2015
|
71.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1113 kcal
|
Fat: 85.52g | Prot: 46.80g | Carbs: 36.57g.
Breakfast: ICA Basic Riskakor, Bregott Bregott, Gouda eller Edamer Ost. Lunch: Björnekulla Rårörda Lingon, Lindahls Turkisk Yoghurt. Dinner: Bregott Bregott, Arla Creme Fraiche, Kalvlever. Snacks/Other: Bregott Extra Saltat, Arla Creme Fraiche, Dansukker Vaniljsocker, Kokt Ägg. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|