ylade's Journal, 18 May 15

Weigh In record (no journal entry) for 18 May 2015
71.6 kg Lost so far: 0 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2015:
1113 kcal Fat: 85.52g | Prot: 46.80g | Carbs: 36.57g.   Breakfast: ICA Basic Riskakor, Bregott Bregott, Gouda eller Edamer Ost. Lunch: Björnekulla Rårörda Lingon, Lindahls Turkisk Yoghurt. Dinner: Bregott Bregott, Arla Creme Fraiche, Kalvlever. Snacks/Other: Bregott Extra Saltat, Arla Creme Fraiche, Dansukker Vaniljsocker, Kokt Ägg. more...
Losing 2.8 kg a Week

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ylade's Weight History


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