Weigh In record (no journal entry) for 07 February 2024
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76.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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2275 kcal
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Fat: 59.68g | Prot: 209.48g | Carbs: 218.94g.
Lunch: Tío carlos Arroz Doble Carolina, Batata, Aceite de Oliva, Pechuga de Pollo (sin Comer la Piel). Dinner: Ensalada de Frutas, Aceite de Girasol, Pechuga de Pollo (sin Comer la Piel), Papa Cocida. Snacks/Other: Morixe Avena Instantánea, Huevo, Clara de Huevo. more...
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Gaining 2.1 kg a Week
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guille.avendano's Weight History
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