Weigh In record (no journal entry) for 07 February 2024
|
56.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2024:
|
1468 kcal
|
Fat: 39.67g | Prot: 125.76g | Carbs: 158.98g.
Breakfast: Pan Integral, Huevo, Banana, Mani King Pasta de Maní Natural. Lunch: Yogur Natural, Manzana, Huevo, La Paulina Queso Port Salut Light, Star Nutrition Natural Premium Whey , La Salteña Ravioles Pollo y Verdura. Dinner: La Serenísima Leche Descremada, Pechugas de Pollo (o Cocidas), Tomates. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antito03's Weight History
|