Weigh In record (no journal entry) for 18 May 2015
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73.8 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 36.33g | Prot: 46.26g | Carbs: 309.96g.
Breakfast: Kellogg's Zucaritas, Alpura 2000 Light. Lunch: Nestlé Nestea Negro, Crutones Sazonados, Pimiento Rojo, Panela, McCormick Mayonesa, Herdez Champiñones Rebanados, Knorr Crema Poblana, Oroweat Pan Multigrano (Oroweat). Dinner: Alpura 2000 Light, Kellogg's Zucaritas, Knorr Crema Poblana, Yoplait Original 99% Fat Free Yogurt - Strawberry Banana (170g), Bimbo Salmas, Crutones Sazonados. Snacks/Other: Ricolino Pasitas Cubiertas de Chocolate. more...
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2193 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 18 minutes, Walking (brisk) - 6.5/kph - 45 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Taniatorres's Weight History
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