Weigh In record (no journal entry) for 07 February 2024
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101.8 kg
Lost so far: 6.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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970 kcal
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Fat: 17.42g | Prot: 57.65g | Carbs: 126.40g.
Lunch: Old El Paso Tortillas de Blé Nature, Herta Le Bon Paris. Dinner: Baguette, Barilla Aaaa Pâtes Cuites . Snacks/Other: Wasa Fibres, Charcuterie de Dinde ou Blanc de Poulet. more...
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Losing 0.3 kg a Week
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