Weigh In record (no journal entry) for 07 February 2024
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82.1 kg
Lost so far: 5.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1477 kcal
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Fat: 54.99g | Prot: 104.29g | Carbs: 148.63g.
Breakfast: Bananas , Milk (Nonfat), Bragg Organic Apple Cider Vinegar, Aquafina Water (16.9 oz), Purity Products Triple Greens, Lily of the Desert Aloe Vera Juice, Regular Coffee. Lunch: PowerBar Protein Plus Bar, Vital Proteins Collagen Peptides Chocolate. Dinner: Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Swiss Steak. more...
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Losing 1.6 kg a Week
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Alohakelly's Weight History
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