Weigh In record (no journal entry) for 07 February 2024
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122.2 kg
Lost so far: 4.8 kg.
Still to go: 58.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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711 kcal
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Fat: 28.12g | Prot: 45.37g | Carbs: 70.23g.
Breakfast: Y.S. Organic Bee Farms Royal Jelly , Oatmeal, Friendly Farms Coffee Creamer, Decaffeinated Coffee, Scrambled Egg (Whole, Cooked) . Lunch: Trader Joe's Roasted & Unsalted Whole Cashews, Russet Potatoes (Flesh and Skin, Baked) , Beef Broth, Bouillon or Consomme. Dinner: Trader Joe's Frozen Petite Peas, Trader Joe's Organic Free Range Chicken. Snacks/Other: Tangerine, Trader Joe's Organic Strawberries, Plantain Chips, Trader Joe's Raw Pistachios. more...
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Gaining 0.1 kg a Week
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PUTNANIE's Weight History
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