Weigh In record (no journal entry) for 08 February 2024
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53.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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660 kcal
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Fat: 15.82g | Prot: 38.27g | Carbs: 93.17g.
Breakfast: 全家 特濃咖啡拿鐵, 全家 和風醬, 全家 匠-新纖麥土司, 全家 凱撒沙拉. Snacks/Other: Tryall 濃縮調味乳清蛋白-經典奶茶. more...
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Losing 0.7 kg a Week
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Wendy 2810's Weight History
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