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#day105 💪🏻💪🏻
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73.6 kg
Lost so far: 21.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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481 kcal
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Fat: 26.48g | Prot: 18.73g | Carbs: 43.90g.
Breakfast: Coconut Water. Lunch: Indoprima Dimsum, Shihlin XXL CRISPY CHICKEN. Dinner: Shihlin XXL CRISPY CHICKEN. Snacks/Other: Beng-Beng Beng Beng Mini. more...
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Losing 3.5 kg a Week
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