Weigh In record (no journal entry) for 08 February 2024
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57 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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803 kcal
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Fat: 22.64g | Prot: 30.28g | Carbs: 119.93g.
Breakfast: Quaker Oat, Banana, Roma Biskuit Kelapa. Snacks/Other: Risoles. more...
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Losing 0.1 kg a Week
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Nadyarezzk's Weight History
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