Weigh In record (no journal entry) for 08 February 2024
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72 kg
Lost so far: 10.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1493 kcal
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Fat: 127.76g | Prot: 77.80g | Carbs: 13.06g.
Breakfast: Lezzetlim Dana Kavurma, Boiled Egg, Banvit Piliç Bonfile Göğüs, Migros Avokado, Olive Oil . more...
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Losing 1.4 kg a Week
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berkaydeveci35.'s Weight History
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