Weigh In record (no journal entry) for 08 February 2024
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63.4 kg
Lost so far: 3.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1500 kcal
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Fat: 77.81g | Prot: 57.01g | Carbs: 149.13g.
Breakfast: Яблочные Вафли, Банан. Lunch: НЕВА Зефир, Борщ с Говядиной, Говядина Отварная. Dinner: Винегрет. more...
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Losing 18.2 kg a Week
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lilith22111986's Weight History
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