Weigh In record (no journal entry) for 08 February 2024
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108.8 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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2025 kcal
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Fat: 106.03g | Prot: 70.46g | Carbs: 200.09g.
Breakfast: Susamlı Simit, Siyah Zeytin, Yeşil Zeytin, Yumurta, Lor Peyniri, Ayçiçek Yağı. Lunch: Simbat Kabak Çekirdeği, Kandil Simidi, Baklava. Dinner: Ceviz, Fındık, Peynirli Börek, Sütlü Çorba, Bezelye Yemeği, Sütlü Çorba, Pirinç Pilavı, Peynirli Börek. more...
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steady weight
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