|
i znów krok do tyłu. A jeszcze dzis tłusty czwartek 😢
|
102.4 kg
Lost so far: 29 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2024:
|
1408 kcal
|
Fat: 60.81g | Prot: 93.81g | Carbs: 123.65g.
Breakfast: Jajko, Pomidory, Biedronka Bułka z Ziarnami, Morliny Kiełbasa z Piersi Kurczaka. Lunch: Biedronka Pudding Proteinowy Caffe Latte . Dinner: Heinz Fasolka w Sosie Pomidorowym, Łowicz Sos Boloński, Kraina Mięsa Mięso Mielone z Łopatki Wieprzowej i Wołowiny. Snacks/Other: Faworki. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bahama007's Weight History
|