Weigh In record (no journal entry) for 08 February 2024
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56.8 kg
Lost so far: 10.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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861 kcal
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Fat: 22.23g | Prot: 20.47g | Carbs: 149.95g.
Breakfast: Maribell Сироп, Кофе Эспрессо, Яготинский Молоко 2,6%. Dinner: Банан, Milka Tender, Верес Огурцы Маринованные , Сильпо Кус Кус З Овочами. Snacks/Other: Апельсин. more...
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Losing 2.5 kg a Week
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Evge5hka's Weight History
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