Weigh In record (no journal entry) for 19 May 2015
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70.8 kg
Lost so far: 5.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 55.77g | Prot: 40.05g | Carbs: 53.37g.
Lunch: Atria Sika-Nauta Jauheliha 23%, Green Grocer's Parsakaali , Vitasia Sweet Chili Sauce, Felix Tomaatti-Chili Salaattikastike, Herkkumaa Kurkkusalaatti, HK Herkkumaksamakkara, Rivercote Täysjyvärukiinen Maitonäkkileipä. Snacks/Other: Milbona Täysmaito. more...
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Losing 0.0 kg a Week
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