Weigh In record (no journal entry) for 08 February 2024
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79.6 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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312 kcal
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Fat: 11.83g | Prot: 23.87g | Carbs: 28.72g.
Breakfast: Lunch Mate Deli Style Smoked Uncured Ham, Egg, Bananas. more...
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Losing 6.4 kg a Week
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