Weigh In record (no journal entry) for 19 May 2015
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54.3 kg
Lost so far: 6.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 25.58g | Prot: 66.62g | Carbs: 200.00g.
Breakfast: Carrefour Discount Galletas Maria, Cola Cao Cola Cao Original, Hacendado Leche Desnatada. Lunch: Vitalinea Yogur Desnatado Sabor Fresa, Verduras Salteadas, Cuscús (Cocidos). Dinner: Hacendado Yogur Bifidus Desnatado Nueces y Cereales, Ligeresa Mayonesa, Videca Piña en Su Jugo, Hacendado Esparragos Medianos, Hacendado Pechuga de Pavo 0% Materia Grasa. Snacks/Other: Jamón Serrano, Aceite de Oliva, Pan Blanco, Azúcar, Café con Leche. more...
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1693 kcal
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Exercise:
Kickboxing - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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DevilDevil's Weight History
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