Weigh In record (no journal entry) for 08 February 2024
|
48.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2024:
|
2045 kcal
|
Fat: 93.86g | Prot: 81.07g | Carbs: 222.35g.
Breakfast: Orégano, Naranjas, Requesón con Zanahoria, Pimienta y Cebolla, Quick Avena Total, Vaca Blanca Yogurt Durazno, Plátano, Guacamole, Queso Oaxaca, Huevo, Aceite Vegetal. Lunch: Earthflake's Puffy Puffs Sabor a Chocolate, Plátano, Natura Sol Crema de Cacao con Avellana, El Molino Blanco de Mateo Pan Integral. Dinner: Orégano, D'Gari Gelatina de Agua, Manteca de Cerdo, Frontera Cecina Enchilada, Guacamole, Cebolla Frita, Aceite Vegetal, Pimientos Verdes, Chayote (Fruta con Sal, Deshidratada, Cocinada), La Moderna Sopa de Lengua, Doña Chonita Caldillo de Jitomate. Snacks/Other: Earthflake's Puffy Puffs Sabor a Chocolate, Quick Avena Total, Vaca Blanca Yogurt Durazno, D'Gari Gelatina de Agua. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demian BetVega's Weight History
|