Weigh In record (no journal entry) for 08 February 2024
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73.5 kg
Lost so far: 5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1878 kcal
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Fat: 78.13g | Prot: 54.08g | Carbs: 255.71g.
Breakfast: Piwen Avena Integral, Piwen Datiles sin Carozo, Gourmet Coco Rallado, Canela, Arándanos, Nueces. Lunch: Zumo de Limón, Palta, Lentejas Cocidas, Huevo Duro. Dinner: Mantequilla, Hallulla. Snacks/Other: Marco Polo Sésamo Tostado, Lechuga, Lentejas Cocidas, Banquete Aceite de Oliva Extra Virgen, Zumo de Limón, Brócoli, Arándanos, Cuisine & Co Damasco Turco, Plátano, Piwen Datiles sin Carozo, Melón , Nueces. more...
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Gaining 0.7 kg a Week
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m.carolina_'s Weight History
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