Dogcatcher1's Journal, 08 Feb 24

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Weigh In record (no journal entry) for 08 February 2024

72.2 kg Lost so far: 16.7 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2024:

1299 kcal

Fat: 68.97g | Prot: 48.29g | Carbs: 124.68g. Lunch: McDonald's World Famous Fries - Medium, McDonald's Big Mac. Dinner: Cheeseburger (Single Patty with Condiments and Vegetables) . Snacks/Other: Plums . more...

2307 kcal

Exercise: Driving - 1 hour and 15 minutes, Sewing - 1 hour and 30 minutes, Do It Yourself (DIY) - 2 hours, Walking (slow) - 3/kph - 1 hour, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Dogcatcher1's Journal, 08 Feb 24

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Dogcatcher1's Weight History