Weigh In record (no journal entry) for 08 January 2024
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115.8 kg
Lost so far: 4.2 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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794 kcal
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Fat: 24.90g | Prot: 133.40g | Carbs: 0.00g.
Lunch: Contra-filé Grelhado. Dinner: Friboi Fraldinha Assada. more...
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Gaining 0.7 kg a Week
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Dinha166's Weight History
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