Weigh In record (no journal entry) for 08 February 2024
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58.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1220 kcal
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Fat: 37.72g | Prot: 105.16g | Carbs: 110.72g.
Breakfast: Huevo, Marraqueta. Lunch: Acuenta Aceite Vegetal, Melón , Tomates, Arroz Blanco, Pescado al Horno o Hervido. Dinner: Quaker Avena Instantánea, Surlat Yogurt sin Lactosa Frutilla. Snacks/Other: Ambrosoli Chocolate Golden Milk. more...
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Losing 0.1 kg a Week
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marce.leivaar's Weight History
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