Weigh In record (no journal entry) for 08 February 2024
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75.5 kg
Lost so far: 21.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1273 kcal
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Fat: 106.04g | Prot: 60.26g | Carbs: 29.54g.
Breakfast: Свинина Тушеная, Авокадо Авокадо. Lunch: Грецкие Орехи, Салат Айсберг, Свинина Тушеная. more...
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Losing 3.0 kg a Week
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Nevertity's Weight History
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