Weigh In record (no journal entry) for 08 February 2024
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78.1 kg
Lost so far: 2.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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243 kcal
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Fat: 10.19g | Prot: 15.92g | Carbs: 23.09g.
Breakfast: Окей Кедровые Орешки, Шпинат, Огурец (с Кожурой), Пестравка Кефир 1%. Dinner: Пестравка Кефир 1%. more...
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Losing 2.5 kg a Week
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geciu888's Weight History
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