Weigh In record (no journal entry) for 19 May 2015
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67.3 kg
Lost so far: 17.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 45.50g | Prot: 86.63g | Carbs: 133.02g.
Lunch: Monoprix Blanc de Poulet, Carottes, Monoprix Fromage Blanc 3%. Dinner: Monoprix Chocolat au Lait Supérieur, Isla Délice Fingers Poulet, Bridelight Bridelight 3% Goût Emmental, Bridelight Beurre 15%, Tomates, Oeuf Dur, Champignons, Wasa Fibres, Le Gaulois Escalope de Poulet. Snacks/Other: Isla Délice Dés de Dinde Nature, Tarte aux Pommes (une Croûte), Wasa Fibres, Bridelight Bridelight 3% Goût Emmental. more...
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1926 kcal
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Exercise:
Desk Work - 7 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 9 hours, Sleeping - 7 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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