Weigh In record (no journal entry) for 08 February 2024
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75.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1337 kcal
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Fat: 32.34g | Prot: 128.42g | Carbs: 126.00g.
Breakfast: Prozis Manteiga de Amendoim, Dovo Clara de Ovo, Continente Flocos de Aveia Fina, Continente Banana, Lidl Morangos Congelados. Lunch: Couve-Galega Cozida (de Couve Fresca), Pescada Cozida, Arroz Basmati (Cozido). Dinner: Arroz Basmati (Cozido), Salmão no Forno ou Grelhado. Snacks/Other: Ovo, Lidl Queijo Fatia Light, Maçãs Pink Lady, Mercadona Pão de Forma Integral sem Côdea. more...
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Losing 0.0 kg a Week
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vanexiinha's Weight History
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