Weigh In record (no journal entry) for 08 February 2024
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90.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1293 kcal
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Fat: 45.62g | Prot: 58.76g | Carbs: 156.11g.
Breakfast: Maitokahvi. Lunch: Coca-Cola Coca-Cola Zero, Good4u Super Seeds Salad Topper, Alpro Natural Zero Sugars, HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Keiju Merisuola, Vaasan Ruisleipä (27,5g), Rainbow Rasvaton Raejuusto 0,2%, Juustoportti Maa-Artisokkakeitto. Dinner: Pizza Lihatäytteellä, Avokado, Vaasan Ruisleipä (27,5g), Atria Artesaani Naudanlihakeitto, Coca-Cola Coca-Cola Zero. Snacks/Other: Pirkka Ruisvispipuuro, Kuuma Maitokaakao, Toffee, Maitokahvi. more...
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Losing 1.6 kg a Week
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Harlekin76's Weight History
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