Weigh In record (no journal entry) for 08 February 2024
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58.4 kg
Lost so far: 8.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1673 kcal
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Fat: 71.67g | Prot: 63.19g | Carbs: 200.18g.
Breakfast: Plátano, Caravella Cobertura de Chocolate, Loncoleche Leche Descremada, Quaker Avena Instantánea, Huevo. Lunch: Lentejas Cocidas. Dinner: Completo Italiano, Tomates, Hallulla, Lentejas Cocidas, Cuisine & Co Azúcar Light con Stevia, Copacabana Cocoa Dulce. Snacks/Other: Costa Vizzio, Nestlé Chokita. more...
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Losing 0.0 kg a Week
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tanganana's Weight History
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