Weigh In record (no journal entry) for 08 February 2024
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51 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1620 kcal
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Fat: 49.94g | Prot: 62.81g | Carbs: 218.92g.
Dinner: Tavuklu Pilav, Tavuklu Arpa Şehriye Çorbası, Morrisons Cola Zero. Snacks/Other: Costa Coffee Hot Chocolate - Whole Milk - Small - Take Away, Asda Popcorn, Morrisons Cola Zero, Asda Egg Custard. more...
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Losing 0.2 kg a Week
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hafsaben09's Weight History
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