Weigh In record (no journal entry) for 09 February 2024
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53.1 kg
Lost so far: 3.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1208 kcal
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Fat: 74.31g | Prot: 66.61g | Carbs: 69.08g.
Breakfast: 水煮蛋, 黑咖啡, 花生, 麵包. Lunch: 全聯 茼蒿, 大白菜, 高麗菜, 全聯 澳洲牛肩里肌火鍋肉片, 全聯 豬梅花肉, 康寶 酸白菜火鍋湯底. more...
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Gaining 1.4 kg a Week
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Julia-yeh's Weight History
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