Weigh In record (no journal entry) for 09 February 2024
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67.1 kg
Lost so far: 6.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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680 kcal
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Fat: 16.07g | Prot: 83.36g | Carbs: 46.54g.
Breakfast: Магнит Сыр Легкий, Самокат Ветчина из Индейки, Самокат Хлебцы Нутово-Кукурузные. Lunch: Алтайский Бройлер Куриное Филе, Увелка Гречка, Оливковое Масло. Dinner: Ultimate Nutrition Изолят Сывороточного Протеина. more...
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Losing 1.1 kg a Week
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sola_virum.s's Weight History
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