Weigh In record (no journal entry) for 09 February 2024
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96.5 kg
Lost so far: 6.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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813 kcal
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Fat: 36.85g | Prot: 41.15g | Carbs: 80.00g.
Breakfast: Ditsch Schinken-Käse-Croissant. Lunch: Lidl Halloween Nuggets. Snacks/Other: Action Energy Drink. more...
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Gaining 2.1 kg a Week
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BirgitGru's Weight History
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