Weigh In record (no journal entry) for 09 February 2024
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131.9 kg
Lost so far: 7.6 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1943 kcal
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Fat: 60.75g | Prot: 231.72g | Carbs: 110.60g.
Breakfast: Балык, Сильпо Сельдь Норвежская , Яйцо, Kaserei Champignon Сыр Бри, Куриная Грудка на Гриле, Hell Energy Drink. Lunch: Activevites Whey Protein 90, Oshee Isotonic Drink. Dinner: Шаурма Шулявская. more...
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Losing 7.7 kg a Week
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thunder.is's Weight History
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