Weigh In record (no journal entry) for 09 February 2024
|
53.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2024:
|
253 kcal
|
Fat: 8.63g | Prot: 28.14g | Carbs: 15.48g.
Breakfast: Кофе, Простоквашино Творог 2%, Каравай Ролл Пшеничный, Брест Литовск Сыр Тильзитер. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|