Weigh In record (no journal entry) for 09 February 2024
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81.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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799 kcal
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Fat: 36.17g | Prot: 68.90g | Carbs: 47.54g.
Breakfast: Останкино Пресижн Колбаса Сырокопченая, Батон Нарезной, Жареное Яйцо, Куриное Филе. Lunch: Гречка Отварная, Куриная Голень без Кости и Кожи . more...
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Losing 0.7 kg a Week
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kypiiatob's Weight History
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