Weigh In record (no journal entry) for 09 February 2024
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55.6 kg
Lost so far: 41.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1126 kcal
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Fat: 30.87g | Prot: 46.70g | Carbs: 185.09g.
Lunch: SuperIndo Kerupuk Kemplang Panggang, Yummy Choice Nasi Ayam Woku, Tahu Goreng, SuperIndo Kerupuk Kemplang Panggang, Roma Malkist Crackers (2), Sri Roti Roti Gepeng Kacang Hijau. more...
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Losing 2.8 kg a Week
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daisylongga's Weight History
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