Weigh In record (no journal entry) for 08 February 2024
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82.1 kg
Lost so far: 5.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1343 kcal
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Fat: 56.69g | Prot: 81.88g | Carbs: 125.47g.
Breakfast: Bragg Organic Apple Cider Vinegar, Aquafina Water (16.9 oz), Purity Products Triple Greens, Lily of the Desert Aloe Vera Juice, Regular Coffee, Water. Lunch: Thin Crust Pizza with Meat. Dinner: Green Tea, Egg Roll with Beef and/or Pork, Seafood Soup with Vegetables. Snacks/Other: Two Bite Original Two-Bite Brownies. more...
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2086 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Alohakelly's Weight History
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