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Sakta men säkert närmar man sig tvåsiffrigt på vågen igen 💪👍
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103.3 kg
Lost so far: 37.9 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1196 kcal
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Fat: 55.96g | Prot: 142.42g | Carbs: 18.18g.
Breakfast: Flying Goose Brand Sriracha Mayo Sauce, Tulip Bacon Skivat, Ägg, Arla Laktosfri Mjölk. Lunch: Eldorado Broccoli Fryst , Garant Blomkålsris, Flying Goose Brand Sriracha Mayo Sauce, Kycklingfilé, Felix Mild Kebabsås. Dinner: Kokt Ägg, Flying Goose Brand Sriracha Mayo Sauce, Kycklingfilé. more...
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Losing 1.4 kg a Week
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