Weigh In record (no journal entry) for 09 February 2024
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84.1 kg
Lost so far: 6.6 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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566 kcal
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Fat: 16.40g | Prot: 14.06g | Carbs: 77.48g.
Breakfast: Americano Coffee, Alpen No Added Sugar Muesli. Dinner: Waitrose Indian Mushroom Rice, Tasty Bite Korma Vegetable. Snacks/Other: Tesco Lime Juice, Tesco Lime Juice, Americano Coffee. more...
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Losing 0.4 kg a Week
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Maxine Downs's Weight History
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