Weigh In record (no journal entry) for 09 February 2024
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83 kg
Lost so far: 11.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1575 kcal
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Fat: 123.72g | Prot: 86.73g | Carbs: 17.45g.
Breakfast: Сыр Камамбер, MILX Кешью Молоко, Сыр Камамбер, Карбонат, Огурец (с Кожурой). Dinner: Сосиски Молочные, Сыр Бри, Parmalat Молоко 3,5%. Snacks/Other: Простоквашино Сливки 10%, Chikalab Chikabar Salted Caramel & Peanuts , Папа Может Колбаса Варёная Филейная. more...
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Losing 0.1 kg a Week
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akorotkova85's Weight History
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