Weigh In record (no journal entry) for 09 February 2024
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72.9 kg
Lost so far: 9.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1151 kcal
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Fat: 36.37g | Prot: 91.79g | Carbs: 123.76g.
Breakfast: Huevo Cocido, Soprole Leche Protein+ NITRO Vainilla. Lunch: Sandía, Porotos con Mazamorra. Dinner: Cena Pan Integral, La Vaquita Queso Gauda Laminado, Sopraval Pechuga de Pavo Cocida, Soprole Leche Protein+ NITRO Vainilla. Snacks/Other: La Vaquita Queso Gauda Laminado, Sopraval Pechuga Cocida, Loncoleche Yogurt Protein Vainilla. more...
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Losing 0.4 kg a Week
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katherinedayana's Weight History
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