Weigh In record (no journal entry) for 09 February 2024
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58.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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735 kcal
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Fat: 33.03g | Prot: 67.08g | Carbs: 45.67g.
Breakfast: Caputo Più ENERGIA Nocciole,Noci, Anacardi..., Land Pathos Yogurt Colato Greco Bianco 0%, Caffè (dalla Moca). Lunch: Grana Padano Grana Padano, Prosciutto Crudo, Carote, Pomodori Ciliegini. Snacks/Other: Es Sport High Protein 50% Cookie Cream, Chiquita Banana. more...
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Gaining 0.0 kg a Week
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