Weigh In record (no journal entry) for 09 February 2024
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76.3 kg
Lost so far: 16.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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630 kcal
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Fat: 31.94g | Prot: 34.34g | Carbs: 48.40g.
Breakfast: ICA Havregryn, Garant Svensk Honung. Lunch: Findus Blomkål, ICA Blandfärs 50/50. more...
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Gaining 0.3 kg a Week
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wilblargh's Weight History
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