Weigh In record (no journal entry) for 19 May 2015
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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807 kcal
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Fat: 39.33g | Prot: 46.36g | Carbs: 69.58g.
Breakfast: Low Fat Milk. Lunch: White Rice, White Rice, White Rice, Stir Fried Vegetables, Yakult Probiotic Drink, Fried Chicken Breast No Coating (Skin Eaten). Dinner: Mayonnaise, Mayonnaise, Lettuce Salad with Assorted Vegetables, Mayonnaise, Mayonnaise, Lettuce Salad with Assorted Vegetables. Snacks/Other: Oatmeal Cookie. more...
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1746 kcal
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Exercise:
Watching TV/Computer - 1 hour, Showering - 1 hour, Sleeping - 8 hours, Resting - 14 hours. more...
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Fasyarawr's Weight History
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