Weigh In record (no journal entry) for 09 February 2024
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76 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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2052 kcal
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Fat: 52.32g | Prot: 183.03g | Carbs: 212.26g.
Lunch: COTO Supremas de Pollo Rebozadas. Dinner: Pizza de Queso. Snacks/Other: Ser Yogur Firme Vainilla, Star Nutrition Premium Whey Protein, Morixe Avena Instantánea, Huevo, Clara de Huevo. more...
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Losing 2.5 kg a Week
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guille.avendano's Weight History
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