Weigh In record (no journal entry) for 09 February 2024
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83.3 kg
Lost so far: 3.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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2150 kcal
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Fat: 45.90g | Prot: 91.73g | Carbs: 251.29g.
Breakfast: Bimbo Pan Cero Cero, Sandía, McCormick Mayonesa (10g), Mostaza Dijon, Pechuga de Pollo Hervida. Lunch: Cebollas, Pechuga de Pollo Hervida, Tortillas de Maíz, Queso Fresco, Doña María Mole Listo para Servir. Dinner: Little Caesars Pizza Hawaiana, Papas a la Francesa. Snacks/Other: Corona Extra Corona Extra, Clamato Clamato Cubano, Modelo Especial Cerveza, Salsa de Soya (Soja), Maggi Salsa Inglesa, Warheads Extreme Sour (Caramelo Sólido). more...
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2371 kcal
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Exercise:
Elliptical - 1 minute, Weight Training (moderate) - 50 minutes, Bike Machine (Cycling) - 15 minutes, Apple Health - 22 hours and 54 minutes. more...
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Losing 1.1 kg a Week
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sofiia.miroslava's Weight History
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