holcombebabe's Journal, 12 Aug 11

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Weigh In record (no journal entry) for 12 August 2011

99.3 kg Lost so far: 18.6 kg. Still to go: 8.7 kg. Diet followed: 100%.

View Diet Calendar, 12 August 2011:

1110 kcal

Fat: 55.16g | Prot: 84.79g | Carbs: 70.31g. Breakfast: Egg and Sausage Muffins. Lunch: wheat turkey wrap. Dinner: sharp cheese, tomato, bell pepper, 6 turkey pepperoni, breakfast sausage link, Cheese Tortilla Pizza. Snacks/Other: apple, yogurt. more...

2712 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 43.4 kg a Week

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holcombebabe's Journal, 12 Aug 11

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holcombebabe's Weight History